Welcome

to Kasey Vitto Fitness!

My one-on-one program is your personalized roadmap, meeting you where you’re at, starting simple and navigating this journey with you.

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Finally, a coach who has the knowledge, experience and time to navigate your journey with you!

one-on-one Program

Experience a holistic approach to health and fitness with Kasey Vitto Fitness. We consider the whole person, going beyond diet and exercise.

While nutrition and exercise form the foundation of this transformational program, we also dive into much more! Sleep, stress, time management, habits, supplementation and lab work are just some of the additional pillars that make for a holistic and customized program!

If you're seeking

a comprehensive approach

to your well-being,

fill out application today!

LET'S DO THIS!

KVF Workout

Subscription

Unlock custom 10-week workout phases designed for your convenience – whether you prefer exercising at home or the gym! Tailored to your training age and skill level, this program accommodates beginners and advanced strength trainers alike. Perfect for those new to strength training or seasoned athletes looking for a personalized fitness experience.

I'M READY!

KVF Transformations

  • Side-by-side comparison of a woman before and after weight loss, showing reduced abdominal size and improved muscle tone.

  • Side-by-side comparison of a woman before and after fitness transformation. She wears a black sports bra and matching bottoms in both images, showing weight loss and muscle toning progress. In the 'before' image, she stands with her hands on her hips; in the 'after' image, she flexes her right arm, displaying muscle definition.

  • Side-by-side comparison of a woman before and after weight loss, standing in a black sports bra and shorts against a gray wall.

  • Side-by-side comparison of a woman's torso before and after weight loss, showing reduction in abdominal fat and a visible tattoo.

  • Side-by-side comparison of a woman before and after fitness transformation. She is standing against a plain wall with arms extended straight forward in both images, wearing a sports bra and shorts.

  • “KVF is exactly what I needed! The app/workouts are a great change of pace and exactly what I was looking for. The workouts kick butt in a good way. Working with Kasey on my goals, improving my nutrition and increasing my workouts has completely transformed my fitness routine. I feel stronger and more confident than ever before.”


    - Debbie B.

  • “I just finished a year using Kasey’s programs and I can 100% say I’ve found my perfect fitness routine. I started with 1 on 1 coaching with Kasey, which I would highly recommend just to build the discipline and accountability. She helped me implement wellness goals like daily walking, reading , water intake, etc. I have since moved onto just using her app for workouts daily and I LOVE it sooo much. The workouts are something I truly look forward to.I think it’s so important to find workouts that work for YOU and weight lifting has been that for me. I feel strong and love seeing the muscle gains! Kasey is always quick to answer my questions within the app, which i totally appreciate. Overall 10/10 experience with Kasey”

    - Tifany O.

  • “I worked with a couple other nutrition coaches previously, but by far Kasey was the best. I hated the way I felt and how I looked but her check-ins, positive support, encouragement, food ideas, and exercise programs helped me achieve a 20 pound weight loss, and taught me so much. Kasey Vitto Fitness did not disappoint. I recommend her 100%.”

    - Janna K

  • “Working with Kasey has been a great experience. I haven’t had an easy time losing weight, but with Kasey’s help, we tried different strategies and found things that worked. We worked out an exercise program tailored to my abilities, and incorporated foods that I ate on a regular basis into my diet. After working with her, I’m a much healthier person.”

    - Maggie M.

A smiling woman with blonde hair wearing a sleeveless gray top, looking over her shoulder against a plain white background.

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